Are you looking for a great way to de-stress, relax, quiet your mind or just take a break for the day to day pressures? Have others told you how beneficial mediation is, but keep putting off trying it? Or, have you tried meditation, but you struggle with quieting your thoughts? If you answered yes to any of these questions then this meetup is for you! Even, if you are a meditator looking for a group meditation, try this group! The benefits of meditation are many, and may vary from person to pers …

This group is for anyone who is interested in boosting their happiness! What brings you joy and satisfaction? What makes you feel good? What would you like to change? Using books and research on happiness as inspiration, we will share our own happiness boosting resolutions, and do activities together that are fun, satisfying and energizing. Each month we will focus on a new area to explore together! Invite a friend, bring a neighbor, submit your own ideas and meet ups, so we can all find more fr …